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Chit Vishram
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Yoga
Explore the transformative power of yoga for mind, body, and soul. Whether you're a beginner or an advanced practitioner, find expert-guided poses, breathwork, meditation tips, and yoga philosophy to deepen your practice.
✔ Yoga poses & sequences
✔ Breathwork (Pranayama)
✔ Meditation & mindfulness
✔ Yoga for wellness
✔ Yoga philosophy & lifestyle
Embrace balance, strength, and serenity—one breath at a time. 🧘♀️✨
Namaste.


What is Yoga? A Beginner’s Introduction
Introduction Yoga is more than just stretching or holding poses—it’s a centuries-old practice that unites the mind, body, and spirit. If...
Ranbir Singh
15 hours ago3 min read
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Rishikesh: The Global Hub for International Yoga and Meditation Training
Nestled in the foothills of the Himalayas along the sacred Ganges River, Rishikesh is renowned as the "Yoga Capital of the World." This...
Ranbir Singh
2 days ago3 min read
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Best Yoga Studios & Classes Near You in Gurugram (2024 Guide)
Looking for "Yoga near me in Gurugram" ? Whether you're a beginner or an experienced yogi, Gurugram offers a variety of top-rated yoga...
Ranbir Singh
2 days ago2 min read
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Yoga vs. Meditation: Understanding the Key Differences
In the world of mindfulness and well-being, yoga and meditation are often mentioned together, but they serve different purposes. While...
Ranbir Singh
2 days ago2 min read
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Best Yoga for Beginners: A Simple Guide to Start Your Journey
Starting yoga can feel overwhelming with so many styles and poses to choose from. But don’t worry—yoga is for everyone , regardless of...
Ranbir Singh
3 days ago2 min read
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Whispers of the Soul: Beginning Chit Vishram on Buddha Purnima
Namaste, dear fellow travelers! For years, my days were filled with the structured rhythms of law—the weight of cases, the precision of...
Ranbir Singh
3 days ago2 min read
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